Connecting your heart & mind

After watching only 5 minutes of the documentary “I’m Not Your Guru”, recently released on Netflix, I was hooked.

It features Tony Robbins, a health and wellness coach to people like Mother Teresa, Nelson Mandela, Oprah, Bill Gates, and Steve Jobs to name just a few.

On a podcast Greg and I listened to recently, Tony talks through an exercise that connects your heart and mind.

I really hope you take the time to listen (when you click Play, give the audio a minute or so to load). I promise it will fill your heart with warmth and true gratitude, leaving you refreshed and rejuvenated.

Much love always,

Sarah