Your body language shapes who you are...

This is an incredibly powerful presentation by Social Psychologist Amy Cuddy about our body language affecting how others see us AND how we see ourselves.

For example, Amy shows how "power posing" — standing in a posture of confidence, even when we don't feel confident — can affect testosterone and cortisol levels in the brain, and can even have an impact on our chances for success!

We invite you to watch this video and let us know what you think.