I deserve to live with ease

Dear Friend,

Stress can cause migraines. We know this from experience.

But, Psychologist Kelly McGonigal demonstrates that when you change your mind about stress, you can change your body’s response to it.

What a fascinating revelation!

So can viewing stress as something positive help prevent migraine attacks?

Watch this amazing TED talk by Dr. Kelly McGonigal and be inspired!

Dr. Kelly is a health psychologist and lecturer at Stanford University known for translating insights from psychology and neuroscience into practical strategies that support health and well-being.