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Wishing you peace and love.. and a little food inspiration: Banana and date smoothie with almond milk, almond butter and flax seed - yummy☺️ #glutenfree #snacktime #sundayfunday #inspiration 🙏🏻❤️
The Ocean has always been... & we pray it always will be. Did you know...? The world dumps the equivalent of one garbage truck of plastic into the ocean every minute. Not only does this affect biodiversity, it affects us directly through the fish we eat. The fish ingest micro-plastics meaning we are eating plastic too - adding to our toxicity levels and bringing us closer to a migraine. In honor of both World Oceans day and Migraine Awareness month: Om will be making a private donation of 50% of all Zen Nectar sales on June 8 to Wildlife Conservation Society. Zen Nectar is Om's blend for migraine pain relief,  available at OmOfficial.com We hope you join us in taking a step to sustain the beauty and diversity of the magnificent Oceans, while naturally supporting your own health as well. Namaste, -Sarah❤️🙏🏻 #migraineawareness #Om #inspire #WorldOceansDay #beauty #health #share #migrainerelief #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #zennectar #omhomelife
Experiencing pain as severe as migraine brings new perspective. It has made me even more grateful and aware of my "good days," and motivates me to seize the moment. Life is precious - and when we focus on the beauty in our lives, we tend to attract more of it. Much hope and beauty to you and yours, -Sarah🙏🏻❤️ #migraineawareness #Om #inspire #beauty #health #share #migrainerelief #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #zennectar #omhomelife
When life challenges you with a decision, how do you choose the "right" path? As humans, it is natural to do what is most comfortable. Our brains are super computers, amazing at minimizing risk - but comfort can become complacency very quickly. And complacency ensures that what you are experiencing right now will continue. Uncomfortable situations require us to GROW. And growth is life. What are your heart's true desires...? Are you willing to go through discomfort to get there? If you are desiring some more decision-making inspiration, visit the link in our profile for an interview with renowned Psychologist Mel Robbins. Much hope and health to you and yours - Sarah & Om Team🙏🏻❤️ #migraineawareness #Om #inspire #health #share #migrainerelief #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #zennectar #omhomelife
I dedicate this post to all the beautiful, peaceful warriors. Those who wage a daily fight against pain and negativity with grace, hope, and perseverance. I honor those who have turned "mud" into something precious and valuable. Much hope, Sarah & the Om Team omofficial.com Namaste🙏🏻❤️ #migraineawareness #Om #inspire #health #share #migrainerelief #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #zennectar #omhomelife
Never underestimate the power of reflection and meditation - especially when surrounded by nature. Acknowledge your incredible inner power, even if you don't feel strong, and know that the Universe is contained within you. Much hope - Sarah & the Om Team❤️🙏🏻 #migraineawareness #Om #community #inspire #health #share #life #migrainerelief #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #omhomelife
CBD is becoming popular within the chronic pain community, and within the Om Community as well. I have received numerous emails and messages of personal testimonials about CBD's effectiveness in preventing and managing their migraines. For it's reported anti-inflammatory and pain preventing properties, we are loving CBD, especially in our tea! ❤️ With CBD Tea, not only do you benefit from the CBD, but also the tea itself. We have 3 flavors - check them out at OmOfficial.com and shop! Much love and Namaste, -Sarah🙏🏻 #migraineawareness #Om #community #inspire #health #share #CBD #CBDtea #migrainerelief #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #omhomelife
Living with migraines and chronic pain can bring a feeling of disconnect that not everyone understands. With Earth Day Sunday, I was desiring a feeling of connection to the Universe around me. For a link to a TEDtalk that I listened to about how everything on Earth is connected, go to the link in our profile. I pray it gives you inspiration and a feeling of connect. Much hope and love - Sarah❤️🙏🏻 #migraineawareness #Om #community #inspire #health #share #life #migrainerelief #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #omhomelife
"The past is all around us. All individual organisms are connected through time. It doesn’t matter whether you compare kangaroos, bacteria, or humans, we all have incredible chemical similarities…. organisms are not only connected through time but also through space. The carbon dioxide we exhale as a waste product becomes the life-giving force for a plant; in turn, the oxygen waste of a plant gives us life. This exchange of gas is what the word spirit means. Spirituality is essentially the act of breathing." -- Biologist Lynn Margulis Take some time surrounded by nature - breathe and be refreshed. Happy Earth Day beautiful humans. Namaste, -Sarah & the Om Team❤️🙏🏻 #earthday #Om #community #inspire #health #share #life #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #ZenNectar #peace #love #smile #omhomelife
Whatever floating downstream means to you - whether it's listening to music, a walk, yoga, or a hot coffee, embrace your life, and enjoy. It's medicine for the mind, body and soul. Namaste, -Sarah & the Om Team🙏🏻❤️ #migraineawareness #Om #community #inspire #naturalhealing
So let's stay focused on where we want to go, not on what we may fear. Namaste, -Sarah and the Om Team🙏🏻❤️ #migraineawareness #Om #community #inspire #health #share #life #migrainerelief #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #migrainecream #ZenNectar #peace #love #smile #omhomelife
Migraines keep us from things we love, sometimes.  And memories are some of the most valuable treasures we have.  So, for the moments you want to remember - there's Zen Nectar. Apply Zen Nectar to fight migraine pain naturally. #SelfLove #NaturalHealing #ZenNectar ❤️🙏🏻
Happy Spring sweet friends❤️Know that the gratitude and energy you are investing and nurturing today, will bloom in the future. Much love, from Om to you and yours, -Sarah & the Om team🙏🏻❤️ #migraineawareness #Om #community #inspire #health #share #life #migrainerelief #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #migrainecream #nature #peace #love #smile #omhomelife
TODAY begins the Om Escape in the beautiful mountains of Asheville, NC -- and we will be sure to share the adventure with you on Instagram. We're so excited and really appreciate the Om Community in supporting its members on this self-loving adventure. Much love to you, and safe travels to the Om Community members making their way to Asheville! Namaste, Sarah & the Om Team❤️🙏🏻 #OmEscape #migraineawareness #Om #community #inspire #health #share #life #migrainerelief #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #migrainecream #nature #peace #love #smile #omhomelife
Yesterday I felt the power of changing course. For me, that did not mean going in a different direction, it meant going in the same direction with a different perspective. Keeping a perspective of positivity and gratitude in the face of fear & doubt is difficult, but it is always possible. And in the end, perspective is far more important than the course we travel. Namaste, -Sarah & the Om Team❤️🙏🏻 #migraineawareness #Om #community #inspire #health #share #life #migrainerelief #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #migrainecream #nature #peace #love #smile #omhomelife
Migraines make experiencing gratitude a challenge - but migraines also make gratitude easier to embrace when our migraines are finally gone (which is an enriching side effect of this disease). I recently reflected on the fact that the Moon is 1 light 'second' away, the Sun is 8 light 'minutes' away, and some of the stars we see are Billions of light 'years' away. Thinking about this helps me appreciate the extraordinary vastness of the universe. And on earth, each day is a new opportunity to be grateful. Grateful for our ability grow, create, breathe, and connect with this amazing Universe. Even on migraine days, we must remember to breathe and connect. On migraine FREE days, let's create! Whether it's drawing, cooking, or going for a walk... we're surrounded by artistic opportunities, and when we are grateful for them - they are the essence of beauty. Namaste, -Sarah & the Om Team❤️🙏🏻 #migraineawareness #Om #community #inspire #health #share #life #migrainerelief #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #migrainecream #nature #peace #love #smile #omhomelife
2 last-minute spots available!! In only a couple of weeks, a select few of us will be enjoying a blissful weekend of yoga, massage, organic cuisine and holistic migraine support. We're so grateful to be able to extend this last-minute invitation and hope you will take advantage of this once in a lifetime experience. Check out the link in our profile to learn more. Namaste - Sarah & Om team #omescape #relaxandunwind #migrainerelief #allnatural #holistic #zennectar #chronicmigraine #massage #omlife #migraineawareness #yoga #organicfood
Migraines keep us from things we love, sometimes. But I pray that each day we are reminded of our incredible potential to feel, breathe, appreciate and grow.  Much hope - Sarah & Om team❤️🙏🏻 #migraineawareness #Om #community #inspire #growth #Olympics #health #share #life #strength #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #omhomelife
Migraine support is not about perfect advice or knowing the answers... it’s about being present. Whether that’s being a listening ear, a phone call to check in, or taking care of your loved one when they can’t take care of themselves... if you have a loved one with migraine, know that your love is what matters - and thank you because we are stronger with you. Namaste, -Sarah & the Om Team🙏🏻❤️ #migraineawareness #Om #community #inspire #health #share #life #strength #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #omhomelife
“Dreaming is not enough. You have to go a step further and use your imagination to visualize, with intent! Forget everything you’ve ever been taught, and believe it will happen, just as you imagined it. That is the secret. That is the mystery of life.” – Christine Anderson Zen Nectar for Migraine Relief is 50% off through the weekend with code "NewYear50". Om Community Box, the Comforter, is 25% off with code "NewYear25". & Om Escape is 10% off! (code "OmEscape") -- web link in profile! I pray you find the relief you desire this year. Much hope - Sarah & Om team❤️🙏🏻 #migraineawareness #Om #community #inspire #health #share #life #strength #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #omhomelife