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"The past is all around us. All individual organisms are connected through time. It doesn’t matter whether you compare kangaroos, bacteria, or humans, we all have incredible chemical similarities…. organisms are not only connected through time but also through space. The carbon dioxide we exhale as a waste product becomes the life-giving force for a plant; in turn, the oxygen waste of a plant gives us life. This exchange of gas is what the word spirit means. Spirituality is essentially the act of breathing." -- Biologist Lynn Margulis Take some time surrounded by nature - breathe and be refreshed. Happy Earth Day beautiful humans. Namaste, -Sarah & the Om Team❤️🙏🏻 #earthday #Om #community #inspire #health #share #life #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #ZenNectar #peace #love #smile #omhomelife
Whatever floating downstream means to you - whether it's listening to music, a walk, yoga, or a hot coffee, embrace your life, and enjoy. It's medicine for the mind, body and soul. Namaste, -Sarah & the Om Team🙏🏻❤️ #migraineawareness #Om #community #inspire #naturalhealing
So let's stay focused on where we want to go, not on what we may fear. Namaste, -Sarah and the Om Team🙏🏻❤️ #migraineawareness #Om #community #inspire #health #share #life #migrainerelief #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #migrainecream #ZenNectar #peace #love #smile #omhomelife
Migraines keep us from things we love, sometimes.  And memories are some of the most valuable treasures we have.  So, for the moments you want to remember - there's Zen Nectar. Apply Zen Nectar to fight migraine pain naturally. #SelfLove #NaturalHealing #ZenNectar ❤️🙏🏻
Happy Spring sweet friends❤️Know that the gratitude and energy you are investing and nurturing today, will bloom in the future. Much love, from Om to you and yours, -Sarah & the Om team🙏🏻❤️ #migraineawareness #Om #community #inspire #health #share #life #migrainerelief #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #migrainecream #nature #peace #love #smile #omhomelife
TODAY begins the Om Escape in the beautiful mountains of Asheville, NC -- and we will be sure to share the adventure with you on Instagram. We're so excited and really appreciate the Om Community in supporting its members on this self-loving adventure. Much love to you, and safe travels to the Om Community members making their way to Asheville! Namaste, Sarah & the Om Team❤️🙏🏻 #OmEscape #migraineawareness #Om #community #inspire #health #share #life #migrainerelief #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #migrainecream #nature #peace #love #smile #omhomelife
Yesterday I felt the power of changing course. For me, that did not mean going in a different direction, it meant going in the same direction with a different perspective. Keeping a perspective of positivity and gratitude in the face of fear & doubt is difficult, but it is always possible. And in the end, perspective is far more important than the course we travel. Namaste, -Sarah & the Om Team❤️🙏🏻 #migraineawareness #Om #community #inspire #health #share #life #migrainerelief #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #migrainecream #nature #peace #love #smile #omhomelife
Migraines make experiencing gratitude a challenge - but migraines also make gratitude easier to embrace when our migraines are finally gone (which is an enriching side effect of this disease). I recently reflected on the fact that the Moon is 1 light 'second' away, the Sun is 8 light 'minutes' away, and some of the stars we see are Billions of light 'years' away. Thinking about this helps me appreciate the extraordinary vastness of the universe. And on earth, each day is a new opportunity to be grateful. Grateful for our ability grow, create, breathe, and connect with this amazing Universe. Even on migraine days, we must remember to breathe and connect. On migraine FREE days, let's create! Whether it's drawing, cooking, or going for a walk... we're surrounded by artistic opportunities, and when we are grateful for them - they are the essence of beauty. Namaste, -Sarah & the Om Team❤️🙏🏻 #migraineawareness #Om #community #inspire #health #share #life #migrainerelief #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #migrainecream #nature #peace #love #smile #omhomelife
2 last-minute spots available!! In only a couple of weeks, a select few of us will be enjoying a blissful weekend of yoga, massage, organic cuisine and holistic migraine support. We're so grateful to be able to extend this last-minute invitation and hope you will take advantage of this once in a lifetime experience. Check out the link in our profile to learn more. Namaste - Sarah & Om team #omescape #relaxandunwind #migrainerelief #allnatural #holistic #zennectar #chronicmigraine #massage #omlife #migraineawareness #yoga #organicfood
Migraines keep us from things we love, sometimes. But I pray that each day we are reminded of our incredible potential to feel, breathe, appreciate and grow.  Much hope - Sarah & Om team❤️🙏🏻 #migraineawareness #Om #community #inspire #growth #Olympics #health #share #life #strength #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #omhomelife
Migraine support is not about perfect advice or knowing the answers... it’s about being present. Whether that’s being a listening ear, a phone call to check in, or taking care of your loved one when they can’t take care of themselves... if you have a loved one with migraine, know that your love is what matters - and thank you because we are stronger with you. Namaste, -Sarah & the Om Team🙏🏻❤️ #migraineawareness #Om #community #inspire #health #share #life #strength #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #omhomelife
“Dreaming is not enough. You have to go a step further and use your imagination to visualize, with intent! Forget everything you’ve ever been taught, and believe it will happen, just as you imagined it. That is the secret. That is the mystery of life.” – Christine Anderson Zen Nectar for Migraine Relief is 50% off through the weekend with code "NewYear50". Om Community Box, the Comforter, is 25% off with code "NewYear25". & Om Escape is 10% off! (code "OmEscape") -- web link in profile! I pray you find the relief you desire this year. Much hope - Sarah & Om team❤️🙏🏻 #migraineawareness #Om #community #inspire #health #share #life #strength #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #omhomelife
Chronic Migraines changed my sense of time - seeing it as time with migraines versus time without. But this year - I am compelled to give thanks for the ability to feel. Experiencing severe pain means that I have the capacity to experience the utmost joy that comes with relief.  This year, I pray that you are able to find the relief you need and desire. I cannot promise it will come quickly or easily, but the Om Community is here to support you on your journey. Know that if you reach out with the desires of your heart, the whole universe is with you. Much hope to you in this New Year -  Sarah & the Om Team🙏🏻❤️ #migraineawareness #Om #community #inspire #health #share #life #strength #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #omhomelife
Wishing you a joy filled Christmas and loving holiday - from the Om family to yours. Much hope, -Sarah & Greg🙏🏻❤️ #migraineawareness #Om #community #whitechristmas #pittsburgh #inspire #health #share #life #strength #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #omhomelife
Migraineurs, this Free Giveaway is for you☺️ Enter to WIN this beautiful, self loving adventure specifically designed for migraineurs. It only takes 2 easy steps to enter: 1) Tag someone in the comment section that either battles migraines or supports you, and 2) Click the link in our profile @omhomelife and complete the form with your email address. Details on the Om Escape Giveaway can be found at: www.omofficial.com/om-escape-contest Good luck and much love to you and yours! Namaste, -Sarah & the Om Team❤️🙏🏻 #migraineawareness #Om #community #contest #freebie #giveaway #inspire #health #share #life #strength #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #omhomelife
Migraine is a disease that requires management and prevention since there is no cure. With that said, we have the opportunity to practice the MOST self love! Diet, exercise, hydration, sleep, stress management, natural health care modalities like massage, chiropractic care and acupuncture... The more I practice self care in these areas, the better I feel - and that gives me hope. I pray that you find hope and relief in this as well. Visit OmOfficial.com for more ideas on self care. Namaste, -Sarah🙏🏻❤️ #migraineawareness #Om #community #inspire #health #share #life #strength #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #omhomelife
"I cannot lose anything in this place of abundance I found." -Saint Catherine of Siena This past weekend was the most incredible one of my life. Surrounded by friends and family, filled by the love that we shared and the celebration that ensued.  Leaving Charleston, I felt changed by the gratitude I felt... for the people who made our day the overwhelming celebration that it was, and for the memories I will hold with me forever. My prayer is that I keep this persistent gratitude with me always - it is abundance, motivation, joy, and inspiration, and I cannot lose it. Namaste, -Sarah❤️🙏🏻 #migraineawareness #Om #community #inspire #motivation #health #share #life #strength #power #grace #inspiration #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #omhomelife
Do you battle migraines?  Have you tried Zen Nectar for pain relief?  Scroll to check out testimonials. Over 95% of people that try indicate that it helps!  Use coupon code "FirstZen" at checkout for 50% off plus free shipping within the US (link in profile). Best wishes to you!  Namaste, -Sarah & the Om Team❤️🙏🏻 OmOfficial.com #migraineawareness #Om #community #inspire #faith #health #share #life #strength #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #omhomelife
This holiday season, give yourself the sweetest gifts of strength, courage, and confidence by taking a leap of faith.  What are you willing to take a risk for?  I'm willing to leap in order to live the life I love with the ones I love.  During this holiday, my intention is... "thank you for the love inside me, the love in my life, and the gift of being alive." I pray you are able to find a mantra or prayer that lifts you up, and continue to unearth hidden power within you.  Much hope -  Sarah🙏🏻❤️ OmOfficial.com #migraineawareness #Om #community #inspire #faith #health #share #life #strength #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #omhomelife
Time is flying by for me this year. With Thanksgiving and Christmas around the corner (and my wedding only 3 weeks away!!) - the new year feels too close. Last night, I adopted the intention "I am here." It gave me peace and comfort knowing there is power in being in the present moment. If you are desiring some peace this holiday season, try adopting this intention. Bring yourself into the present moment by closing your eyes, listening to your breath, and meditating on one or two things that you are grateful for. Like each breath, take one thing at a time. I pray that your joy may be full. Much hope - Sarah❤️🙏🏻 #migraineawareness #Om #community ##inspire #health #share #life #strength #power #grace #hope #joy #gratitude #kindness #beauty #natural #healing #nature #peace #love #smile #omhomelife