Quarantine Roller Coaster
Dear Friend,
Corona Quarantine has made me realize in a revolutionary way
that life is too short to live in fear.
(Yes, I am trying to protect myself and others by staying home)
but I won’t let my fear of judgement keep me from sharing an
embarrassing video of my personal-dance-meditation (link below)!
Lately I've been on a roller coaster of emotions
ranging from extreme loneliness, anxiety, sadness -
to peace, connectedness and empowerment.
Anyone else on a corona quarantine roller coaster with me??
Lately, when I feel stuck in my feelings,
I have started dancing.
And, focus on letting go.
Instead of wishing things were different,
I try to lean in and embrace it.
And use this space to create new ways of connecting to myself and others.
With this mindset, I feel compelled to act!
Om has made a donation to International Medical Corps, a Nonprofit providing equipment, training, and treatment services to healthcare providers around the world. Thank you to everyone who has supported Om and allowed this donation to be possible!
We also want to support you during this time of solitude. So Erbaviva Breathe Spray is 40% off – which works as a hand sanitizer, and the grounding cedar, spruce and eucalyptus essential oils are supportive of respiratory health - perfect for this time. Use code BreatheDeep at checkout.
And I will be doing a virtual yoga class on Zoom this Friday, April 10 at 8:30pm EST. Please join me and my friend @bhavanayogini for some grounding and self loving yoga. More info to come!
Thank you for being part of the powerful Om Community for people battling migraine. We are stronger together.
Much love to you, peaceful warrior.
Sarah